Episode 354. Fasted training in females - how dangerous is it?
Heal your relationship with food - the ETPHD team podcast - En podcast af Emilia Thompson
Emilia discusses the pros and cons of training fasted, unpacks her personal biases & uncovers the evidence behind the body composition changes & safety of fasted training in women Learn more about 1-1 coaching For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching
