49. How do you actually handle frustrations of life? Tips to reduce explosions when feeling frustrated.
Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger - En podcast af Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
Kategorier:
Its not going the way you want it to....You feel out of control...Frustration starts to build up... If you are a human, then you KNOW what it's like to feel frustrated when things are not going the way you want. The fact is, you will deal with frustrations of life on a DAILY basis. (especially if you are a mom 🤣) Chances are you were never taught HOW to deal with it. The root of frustration is - feeling out of control. You are not getting your way. In todays episode, I explain...
