78. Does conflict with others trigger you? How to reduce frustration during conflict and resolve more effectively
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - En podcast af Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms - Onsdage
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Have you ever been in a conflict with someone who just shuts down or leaves? If you are someone who NEEDS to resolve the issue NOW, that gets so frustrating, right? You feel even more agitated. I feel you. I tend to want to resolve the conflict NOW and I get upset and agitated when my husband needs space to figure out what he thinks. In this episode I cover:-3 types of reactions during conflict. Fight, flight, freeze-What to do if your spouse/loved one handles conflict differently t...
