92. This is why your self care is not working. #1 Mistake you are making with taking care of yourself
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - En podcast af Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms - Onsdage
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I was messaging with a mom on IG and she told me...I feel like I never get enough alone time. Even when I do, it still feels like not enough. Does this sound like you? -You wait until you are drowning to get alone time-When you do get that time for yourself, you feel guilty for wanting it and not spending the time with your kids-You are so exhausted, you can't do anything restorative, you end up scrolling on your phone or watch TV to just escape the reality. If this is you, you...
