Episode 23 - AJ Morris - Jr. World Champ, training techniques, intensity and genetics
En snak om træning - En podcast af Emil Borel & Emil N Eriksen
In this episode of "a chat about training" we bring you AJ Morris, a Jr. World Champion in natural bodybuilding! AJ talks about his transitioning from motor sports to bodybuilding, his bodybuilding career so far and what his current plans are. We talk a lot about different training variables such as volume, intensity and frequency. Instagram: ajmorris_ Youtube: A.J Morris Website: madebymorriscoaching.com
