Jhana Yoga & Mindfulness
Enlightenment Radio - En podcast af Steven S. Sadleir, Guruji - Fredage
Kategorier:
An overview of mindfulness training and introspection techniques to help you develop higher awareness and take conscious control over your mind. The map and compass: The map is stepping back from your mind and observing it, the compass is third eye meditation to align with the magnetic fields in your body. Learn more at Http://enlightenmenttv.com
