ERF 123: Why Meal Plans Suck

Eric Roberts Fitness - En podcast af Eric Roberts Fitness

In this episode of the Eric Roberts Fitness Podcast I go over why meal plans suck. I talk about  * why meal plans are not effective long term * what is missing from meal plans * why you need to dive deeper than just a meal plan & more.  If you enjoyed the episode feel free to leave me a 5 star rating and review on iTunes as it would mean a ton to me :)  Any questions or conners, don't hesitate to ask. Talk soon.  -E Work with me HERE

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