ERF 157: Don’t Lose Perspective

In this episode of the Eric Roberts Fitness Podcast I read you a message a kind lady sent me about her husbanding singing on for coaching with me. I talk about keeping perspective during your weight loss journey and realizing how many lbs you lose in a month really doesn't f*cking matter.  I truly hope you use this podcast to take a step back and keep your perspective on this journey. Talk soon, -E