ERF 160: Q&A Reverse Dieting, Calorie Deficit During Pregnancy, Best Workout Split, & More

In this episode of the Eric Roberts Fitness Podcast I dive into another follow Q&A.  I post on my instagram story once a week to ask for questions I can help answer for you for the podcast and share my thoughts on them :)If you don't follow me on instagram, you can do so here below.  https://www.instagram.com/ericrobertsfitness/ Other than that, hope you enjoy, and talk soon, -E