ERF 176: Q&A How Long To Stay In A Calorie Deficit, Lower Back Pain, Warm Up Before Workouts, & more

Eric Roberts Fitness - En podcast af Eric Roberts Fitness

In this episode of the Eric Roberts Fitness Podcast I do our weekly Q&A with questions pulled from instagram.  If you do not follow me on instagram and want to get your question in, feel free to follow me here.  https://www.instagram.com/ericrobertsfitness/   Hope you enjoy the episode and talk soon :) -E

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