ERF 185: Q&A, Building Muscle And Gaining Weight, How Often To Lower Calories, Growing Glutes Not Quads, & More

In this episode of the Eric Roberts Fitness podcast I give a Q&A from questions asked on my instagram story. I hope you get some value out of it and if you would like to follow me on instagram to get your questions submitted, you can do so here below. https://www.instagram.com/ericrobertsfitness/