ERF 194: Q&A Weekly Vs Daily Calorie Deficit, Dumbbell Vs Barbell Squats, Taking Diet Breaks, & More

In this episode of the Eric Roberts Fitness Podcast we have a Q&A with questions submitted through my instagram story.  If you don't follow me on instagram and you want to get your questions submitted, you can do so here below.  https://www.instagram.com/ericrobertsfitness/   Hope you enjoy the episode and if you did, if you could take 5 minutes out of your day to leave a 5 star rating and review that would mean a ton to me. Thank you and chat soon, -E