ERF 221: Never Saying No, Pushing Yourself Past Your Limits, & Transforming Your Body & Life, Carsons Story

In this episode of the Eric Roberts Fitness Podcast I speak with my 1:1 online coaching client Carson who is just amazing. Carson shares her story about not only losing weight but also now intentionally eating more calories to build muscle, how she uses her competitive spirit to fuel her journey in a positive way, and her rule of never saying no.  I think this podcast can help you out a ton and if it does, feel free to leave a 5 star rating and review on iTunes as that would mean the world to me.  Look to chat soon, -E   https://ericrobertsfitness.com/contact/