ERF 227: How To Be Successful In Your Weight Loss Journey

In this episode of the Eric Roberts Fitness Podcast I talk about two important things you need to have in your fitness journey in order to be successful. These things come from a book I am reading titled How To Win Friends And Influence People by Dale Carnegie. I hope you truly take some time to internalize what I talk about here and use it in your journey because I truly believe it can make a massive difference.  If you enjoyed the podcast, feel free to leave a 5 star rating and review on iTunes as that would help me out a ton.  Look to chat soon, -E