ERF 244: What Is The Best Workout For Fat Loss?

In this episode of the Eric Roberts Fitness Podcast I go over what the best workout for fat loss is. How you should be training to lose weight, what should your workouts consist of, how many x per week, etc. I hope you enjoyed this podcast, if you did, feel free to check out some of my other content on my YouTube channel and articles on my website below! https://ericrobertsfitness.com/blog/articles/ https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ