ERF 245: This Can Change Your Fitness Journey Forever

In this episode of the Eric Roberts Fitness Podcast I talk about the single most important that can allow you to change your fitness journey forever. I see so many people taking a negative, pessimistic approach to their fitness journey... There is no more powerful muscle than your mind, and in this podcast, I really give you some things to think about... Hope it helps. If it does feel free to leave me a comment letting me know it did.  Chat soon, -E