ERF 248: Free Weights vs Machines, Eat Whatever You Want & Still Lose Weight, Realistic Body Recomp Goals, & more, Q&A

In this episode of the Eric Roberts Fitness Podcast I do a Q&A with my assistant coach on some questions we pulled from my instagram story. If you don't follow me on instagram, you can do that here below. https://www.instagram.com/ericrobertsfitness/   Hope you enjoyed the podcast and if you had any questions for Linda or myself, feel free to reach us @ [email protected]. Chat soon! -E