ERF 274: How Strength Training Can Save Your Life

In this episode of the Eric Roberts Fitness Podcast, myself and my assistant coach Linda shoot the breeze on two main questions. What is one thing we wish we knew when we first started in our fitness journey and what is the thing we are most excited for when it comes to the next year ahead. Hope you enjoyed this good conversation we had and if you are interested in joining The Clubhouse, you can do so at the link below. https://erfclubhouse.com