ERF 279: Week 9 Calorie Deficit Update

In this episode of the Eric Roberts Fitness Podcast I give you my week 9 calorie deficit update! Only two more of these updates to go.. That is crazy! Some cool things happened this week, as well as I talk about the upcoming 2.5 weeks ahead and what they are going to look like.... I think you will find this podcast very interesting and if you do, please feel free to leave a 5 star rating and review on iTunes as it helps me out a ton. Be well and chat soon, -E