ERF 300: How To Look Like You Workout : Nutrition Edition

In this episode of the Eric Roberts Fitness Podcast I go over what you need to do from a nutrition standpoint to look like you workout. It can be super frustrating to be putting in the effort in the gym or in the kitchen but not seeing the results you are looking to see. I cover everything you should be looking for from a nutrition standpoint in this podcast! I will be doing a part 2 on nutrition, so stay tuned for that as well! :) Hope this helped and if you would like to check out Legions Supplements, you can do so here below. Legion HERE https://bit.ly/2WY9keR Get My Diet & Training Program  https://erfclubhouse.com Work With Me 1:1 https://ericrobertsfitness.com/contact/ Grab 52 FREE Metabolic Workouts HERE   https://bit.ly/3eh60Qh Youtube Channel https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ Instagram - Eric Roberts Fitness https://www.instagram.com/ericrobertsfitness/ Tik Tok  https://www.tiktok.com/@ericrobertsfitness?lang=en