ERF 320: It’s About Time You Do Something For Yourself

In this episode of the Eric Roberts Fitness Podcast I give you a short talking to about how it's time you do something for yourself. This has been on my mind recently speaking with people on a day to day basis and you have to remember, you need to be selfish first in order to be selfless second.  Hope you enjoyed the podcast and if you did feel free to leave a 5 star rating and review on iTunes. Chat soon, -E   Get My Diet & Training Program  https://erfclubhouse.com Work With Me 1:1 https://ericrobertsfitness.com/contact/ Grab 52 FREE Metabolic Workouts HERE  https://bit.ly/3eh60Qh Youtube Channel https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ Instagram - Eric Roberts Fitness https://www.instagram.com/ericrobertsfitness/ Tik Tok  https://www.tiktok.com/@ericrobertsfitness?lang=en