ERF 383: How To Achieve Your Fitness Goals Without Developing An Unhealthy Obsession

In this episode of the Eric Roberts Fitness Podcast I go over a great question I got from my instagram story. Often times during a fitness journey we feel compelled to go "all in" and start to develop this unhealthy relationship with ourselves, fitness, nutrition, etc. I think this podcast can really help you if you are struggling with that.  If it does help, feel free to leave a 5 star rating and review. As well as if you were interested in joining the Clubhouse, you can do so at the link below. https://erfclubhouse.com