ERF 393: Being Unbalanced, Getting Uncomfortable, & Don’t Be Ashamed To Ask For Help

In this episode of the Eric Roberts Fitness Podcast I jam on 3 main topic points.  Being Unbalanced (especially early on in your journey), getting uncomfortable & how that creates change, and not to be ashamed to ask for help. I think these 3 topics could radically create change in your life, so I hope you enjoy this episode. If you did, please feel free to leave a 5 star rating and review. As well as if you were interested in joining the Clubhouse, I can put a link here below. https://erfclubhouse.com