ERF 405: How To Get Motivated, RIght Calorie Deficit For You, Order Of Exercises In Your Workout, & More, Q&A

In this episode of the Eric Roberts Fitness Podcast I do a Q&A with my assistant coach Linda.  We cover a wide range of topics all stemming from my instagram Q&A.  Hope you get some value from it and if you did please feel free to leave a 5 star rating and review. https://ericrobertsfitness.com/contact/ https://erfclubhouse.com