ERF 406: Why Rapid Fat Loss Strategies Might Be Underrated

In this episode of the Eric Roberts Fitness Podcast I talk about why I have been thinking about "rapid fat loss" strategies recently & how they could be underrated.  There is merit to taking the slow and steady approach.. And there is also merit sometimes to just ripping the bandaid off and getting after it in a bit more aggressive style.  Hope this podcast helped and if it did feel free to leave a 5 star rating and review.  As well as if you are interested in joining the Clubhouse, or getting more info on our 1:1 coaching, I can link that here below.  https://erfclubhouse.com https://ericrobertsfitness.com/contact/