ERF 411: “Rewarding Yourself” On Your Fitness Journey, Rethinking What “Fun” Means, & Now Is The Time

In this episode of the Eric Roberts Fitness Podcast I give you a mashup a 3 main topics that are currently on my mind.  I talk about what "fun" is classified as and what it means to "reward" yourself for working out & sticking to your diet. As well as my two cents on why now is the time to start. Hope you enjoyed this podcast. If you did, feel free to leave a 5 star rating and review. As well as if you are interested in joining the Clubhouse, or working with our coaches 1:1, I can link both here below.  https://erfclubhouse.com https://ericrobertsfitness.com/contact/