ERF 442: Biggest Program Design Mistakes Pt 1

In this episode of the Eric Roberts Fitness Podcast I go over the biggest program design mistakes you are making (or, maybe someone who is writing your workouts is making!). I hope you enjoy the episode and most importantly learn something from it. If you did, feel free to leave a 5 star rating and review. If you are interested in joining the Clubhouse, I can link it here below. https://erfclubhouse.com/ Or, if you are interested in more personalized 1:1 coaching, you can fill out our application form here below. https://ericrobertsfitness.com/contact/