ERF 448: Why I Decided To Do A 6 Week Fat Loss Phase

In this episode of the Eric Roberts Fitness Podcast I talk about the reasons behind why I decided to do a 6 week mini cut. I talk about the mental components of it in this podcast, not so much the "actual" things I am changing.. If you did want to see that, I can link that youtube video here below. https://youtu.be/mSvvWvdVx2s Hope you enjoyed the podcast and as always if you are interested in coaching with myself or my team, I can link our application form here below. https://ericrobertsfitness.com/contact/ As well as if you want to join the Clubhouse, I can link that below. https://erfclubhouse.com/