ERF 694: 500k Instagram Followers, Self Sabotaging, Cardio & Weights On Same Day

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I talk about me achieving 500k followers on instagram. Then I dive into a Q&A answering * What to do when you feel like self sabotaging * Can you do cardio and weight lifting on the same day * How you're not a special butterfly and you need to keep up your habits I hope you enjoy the episode! If you do, please feel free to leave a 5 star rating and review! -E

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Eric Roberts is a Fitness Coach who pledges to cut through the fitness industry noise to be the #1 source for no BS fitness information. The goal of the Eric Roberts Fitness Podcast is to inform people about REAL, actionable fitness information to start seeing results. Eric tells you what you NEED to know not only to get the body you want, but keep it for the rest of your life.