Ep. 247 - Should you always set goals?

NEW COACH CATHERINE INTRO!!! We discuss a post from the commit to 6 group on goals. We go deep! This is a must listen episode. We also discuss the most underrated vegetable.. esgfitness.co.uk @ESGfitness

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Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk