ESP 2.5 Step-parent Burnout Syndrome
Essential Stepmom Podcast - En podcast af Essential Stepmom
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I am acquainted with burnout, like many other high performing women. I've burned out once as a wife and once as a stepmom. Luckily, I've been developing a rich support network around me to help me cope so that I don't get all the way to burn out ever again. One of my most important supporters is Tania Heinemann, a Registered Holistic Nutritionist and Certified Lactation Consultant - really sorry I didn't have her around when I had my own breastfeeding woes!
You can connect with me at [email protected]. I'd especially like to hear from the stepmoms listening in from Kirkcaldy, Scotland, from Sunbury Australia, and Seville, Spain. Drop me a line!
Follow Tania on Instagram @yellowoodnutrition and via her website, www.yellowood.ca
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