ESP 3.3 Five Fast Ways To Shake Off Negative Emotions

Listen to Jack Kornfield's beautiful guided meditation on Broken Record Podcast. There is lots of support available also on his website jackkornfield.com. You can learn more about my coaching process and how to discover and deliver your special gifts by contacting me at [email protected] or booking a free discovery call at tracypoizner.bookafy.com --- Send in a voice message: https://anchor.fm/essentialstepmom/message