#108 Coaches’ Corner: All Things Ski-Touring And Ski Mountaineering

evokecast - En podcast af Coach Scott Johnston and the Evoke Endurance Collective - Torsdage

Join coaches Kylee Toth, Larry Goldie, and Jack Kuenzle, as they discuss training and best practices for spring skiing adventures, and answer questions submitted by members of the Evoke Endurance community. To submit your own training questions for our coaches, send us a direct message on Instagram or contact us here. 00:00:00 Introduction00:01:08 Muscular endurance-style core vs. max-strength core routines and ski-erg training00:06:30 Correcting Aerobic Deficiency Syndrome after moving to h...

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