#113 Ask Evoke: Athlete-Submitted Questions For June 2025
evokecast - En podcast af Coach Scott Johnston and the Evoke Endurance Collective - Torsdage
Join coaches Scott Johnston and Nikki LaRochelle for our June installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions, or if would like to learn more about the Evoke Endurance community, contact us here. Episode Guide 00:00:00 Introduction 00:02:31 How to progress muscular endurance sessions? 00:11:33 Practical tips for motivation? 00:21:00 What limits power during hill sprints? 0...
