#83 Ask Evoke: Athlete-Submitted Questions For July 2024
evokecast - En podcast af Coach Scott Johnston and the Evoke Endurance Collective - Torsdage
Join coaches Scott Johnston and Kylee Toth for our July installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community.To submit your own training questions for our coaches, send us a direct message on Instagram: https://www.instagram.com/evokeendurance/Or email your questions to [email protected]:00 Introduction1:31 Targeting specific muscles during muscular endurance training and symptoms of compartment syndrome.7:52 Is heart rat...
