#84 Coaches Corner: Specific Topics For Female Athletes
evokecast - En podcast af Coach Scott Johnston and the Evoke Endurance Collective - Torsdage
Join coaches Maya Seckinger, Nikki LaRochelle, and Kylee Toth as they answer female-specific training questions submitted by members of the Evoke Endurance community.To submit your own training questions for our coaches, send us a direct message on Instagram: https://www.instagram.com/evokeendurance/Or email your questions to [email protected]:00 Introduction1:23 How does birth control influence athletic performance?6:25 Managing training with lack of sleep and rest because of child c...
