Ep.45: Being Unstoppable - with Alden Mills, a Navy SEAL, Inventor and Author

In this episode, I interview Alden Mills, a Navy SEAL, founder of Perfect Fitness and author of Be Unstoppable and Unstoppable Teams. When Alden was diagnosed with asthma at age 12 and told he couldn't do anything athletic, he focused even more on fitness and eventually became a collegiate rower and a Navy SEAL. Alden shares incredible stories about his time in the SEALS; how with $25,000 left in the bank, he was able to successfully launch the Perfect Push-Up; and how he coaches people to keep persisting to achieve their dreams. I loved talking to Alden and hope you learn as much as I did from this interview!