Andy Mant – What Is Blue Light & How Does Blue Light Destroy Your Health?

Podcasts Archives - Extreme Health Radio - En podcast af Justin Stellman

Check out my Biohacking Light Protocol here >> ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP * Dissolve-It-All - breaking down scar tissue, inflammation and calcification * PUFA Protect - Eliminating a lifetime of a high PUFA diet * Purely K - Reduce Calcification * NAD Power - Allow Your Mitochondria To Create Energy! * Probiotic Endotoxin Reducer - Lower Endotoxins! * Oyster Extract - Bioavailable Copper, Selenium & Zinc * Resilien-C - Whole Food Vitamin C * Panacea - Pure Shilijit 84 Minerals + Chelate Iron * Digest-it-All - Better assimilate & absorb your food * Use discount code EHR15 :) Andy Mant is the owner of Blublox and joined us to talk about light today. As many of you know I got into studying light a few years ago. I've been really going crazy studying how and why light affects our health. We talked with Andy Mant about what is blue light and how does blue light destroy our health. We talked specifically about how light in general affects our mitochondria. When you start realizing that our light environment is more important than the food we eat, you quicly start getting the whole point. Even food is tied to photosynthetic web and biophotons from the sun. Food is a repository of light. When our cells die, they emit a biophoton light burst of energy (like when a star dies, it emits massive amounts of light) and it's that light that feeds the rest of the cells. We live off of light my friends. Food gurus will tell you it's about food but it's not, it's about light. After 600 shows and being involved in the natural healing world since 2003 this (along with Recall Healing) is the biggest game changing discovery I have made thus far. Since completely changing my light environment my health and life have changed. Here's a rough idea of what we talked about.. Why blue light is bad after dark Why blue light is bad during the day Why blue light is good during the day Why it’s not just blue light after dark but green light that’s bad Why blue light in your skin is bad Light hacks for your devices, home and work Why you should wear sunscreen or sunglasses My daily light routine Hormones and light Sponsors For This Episode:

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