Barbara Allan – How She Used Meditation, Mindfulness, Prayer & Emotional Work To Heal Arthritis Naturally

Barbara Allan is the author of book called Conquering Arthritis and the person behind her website with the same name. She has an incredible story of an 11 year battle with arthritis and she spent 2 and a half years incapacitated in a wheel chair unable to move and in chronic pain. The last time she was on the show we talked a lot about her story, and how she used food to help heal her gut and over time get on top of the pain in her joints and all over her body. It's truly a remarkable story and one that you should share with your friends to spread the message of hope and healing. Since last time we focused on foods, allergies, sensitivities, supplements healing the gut and topics related to the physical, this time we wanted to focus on the spiritual side of healing. I believe all disease is caused by some imbalance in the spiritual, energetic or emotional field. I think that's the true root of all diseases. If we can get to the bottom of what's happening on the emotional spiritual level, I think that's where you'll find the true deep healing. We love Barbara's approach because it's not one sided. It focuses on intention and living your purpose and in particular meditation and living in peace and mindfulness. Obviously it's much easier said than done but in this show we talked about some meditation techniques to help get at the root cause of arthritis (whether you're talking about reactive, rheumatoid or osteo) We talked about different types of meditations and how they can help to alleviate and even reverse the symptoms of arthritis. The amount of natural healing tools and alternative health options these days, is remarkable. The entire world is at your fingertips with a simple Google search! We hope you enjoyed the show! :) Please pass it on to your friends to spread the message of hope! Sponsors For This Episode: * BioAge Superfoods - Get 10% Off Your Order With Code JUSTIN We hope you enjoyed our interview with Barbara Allan as much as we did and if you did would you consider clicking "like" and "share" on this page to let your friends and family know about the work he is doing? Kate and I would greatly appreciate that! :) Show Notes For This Episode: * The Q-Laser Healing System * BioAge Superfoods * Good Morning Good Evening Qigong * The Vitamix Commercial Blender * Edgar Cayce - see books * The Tibeten Book of Living and Dying * Vipassana Meditation * Thich Nhat Hanh - see books * Shi...