Dr. Jack Kruse – How He Lost 133 Pounds In 1 Year Without Exercise Using Cold Thermogenesis & The Leptin Protocol

[include file=get-in-itunes.html]Dr. Jack Kruse joined us today in yet another fascinating show. As you know we have had many interesting guests but something about talking to Dr. Kruse was different. I love his story and his understanding of epigenetics, quantum theory and how it relates to our physiology and biology. We talked extensively about two protocols (he has many others which I recommend) called The Cold Thermogenesis Protocol and The Leptin Prescription. If you'd like to get $157 off of this normally $206 package click this link to watch both webinars which are exclusive to Extreme Health Radio listeners. Isn't Jack great? We talked a lot interestingly enough about the dangers of blue light, electromagnetic field radiation and how to protect yourself from these unnatural frequencies that we're being bombarded with on a daily basis. We like the products from http://www.lessemf.com (you can listen to our show with Dr. Emil De Toffol if you'd like). Dr. Jack Kruse really drilled the point in that all of these magnetic and electromagnetic frequencies are damaging our health, our hormones and even our lives. We talked also about the hormone leptin and how it ties into our body and how it gets out of balance. Without hormones you're going to have less sex drive, less motivation in life, you'll feel more depressed, store body fat and much more. Hormones are the master switches and because of exposures to plastics, blue light and other xeno estrogens and chemicals in our daily lives, our hormones are getting way out of balance. Women are going through menopause way too early, young girls are starting their menstruation cycles too early, people are having a hard time getting pregnant as well as more and more people are obese. These can all be tied back interestingly enough to blue light, radiation, chemicals and plastics which cause our hormones to go out of balance. Another interesting thing Dr. Kruse said was that he put food #4 on his list of the most important factors that are disrupting our health. Can you imagine that? We're living such plastic and artificial lives these days that food itself is #4 on the list of things to get right when you're trying to turn your health around. We must really be screwing things up in terms of our lifestyles. If food and cleansing can reverse cancer it must be powerful. But he's saying there are other things which are MORE important. I can't say that I disagree with him. Eating high quality food is critical but we're missing the mark in terms of how we live on a day to day basis. We found Dr. Kruse to be one of the most interesting guests we've ever talked with. He was entertaining, funny and very inspirational. I'm going to get a copy of the webinars for the Leptin Prescription and the Cold Thermogenesis Protocol and try them out so I can report back to you what we experience with them! I hope you enjoyed this interview with Dr. Jack Kruse. If you did would you please consider sharing this show with your friends by using the buttons at the top of this post? Kate and I would be so grateful! :) - Get Notified:[ois skin="Show Page2"] - Please Subscribe: