Meridian Grace – Light, Breath, Water and Earth…Connecting The Dots For Optimal Health

Check out my health protocols here ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP * Dissolve-It-All - breaking down scar tissue, inflammation and calcification * PUFA Protect - Eliminating a lifetime of a high PUFA diet * Purely K - Reduce Calcification * NAD Power - Allow Your Mitochondria To Create Energy! * Probiotic Endotoxin Reducer - Lower Endotoxins! * Oyster Extract - Bioavailable Copper, Selenium & Zinc * Resilien-C - Whole Food Vitamin C * Panacea - Pure Shilijit 84 Minerals + Chelate Iron * Digest-it-All - Better assimilate & absorb your food * Use discount code EHR15 :) Meridian Grace joined us to talk about reconnecting with nature to optimize our health. We talked about the importance of light and how light affects mitochondrial function. It's important to block harmful man made light as well as condition our solar panel to take in more biophotons from the sun. We also talked about breath and how breathing through your nose helps to create nitric oxide and help properly oxygenate your body. Unfortunately we're not even taught how to breathe! Meridian also talked about water and how drinking structured water helps the body to heal at the deepest levels. Cold thermogenesis is also related to water and helps the body get much healthier as well. Finally connecting to the earth itself is incredibly important on many levels to help us prevent disease and increase our health. Meridian Grace puts all the pieces together, more so than most people in the world. She's a wealth of information and is constantly studying and learning new ways to help the body to heal! Sponsors For This Episode: The Extreme Health Academy BARF World Raw Dog Food Amethyst Medical Biomats Recommended Products For This Show Andreas Sacred Seed Oils Sol CBD