256: Race Stress, Threshold Work, and Dealing with Health Setbacks

Fast Talk - En podcast af Fast Talk Labs - Torsdage

Podcast artwork

In this week’s show, we talk about how we deal with the stress of competition, whether threshold intervals are so yesterday, and the mental side of dealing with health setbacks.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Visit the podcast's native language site