102. Neglecting Your Physiological Needs

Our health and basic needs are typically the first to go when you are struggling with something big like infertility. Other people need you, your professional life is pulling on your time, and you don’t have time to take care of yourself. Today’s episode is going to drastically change the way you view your health and you’ll leave feeling empowered with a tool that will enable you to feel better more quickly when you’re feeling like your life is completely out of control.     Get full show notes and more information here: https://fearlessinfertility.com/102/     My 100th Podcast Episode Giveaway is live! There is a HUGE prize for 2 lucky winners! Enter to win and view all prize details HERE. I can't wait to spoil 2 of you! Giveaway entries end March 27.   If you are a powerful working executive or business owner who is directing every key decision in business but struggling with the one key decision every day that is affecting your mental load: to choose hopelessness and shame or not in your infertility journey, then I would love to schedule a call with you. I get you. I know that infertility might not just be rocking the foundation of your marriage, but now it's starting to show up in work with the emotional weight you carry. While you can't "work" your way to a baby, you can "work" your way out of the loneliness, despair, and shame you carry in the daily rabbit holes you find yourself in. There are resources for your emotional, mental and even physical wellness. Click here: https://fearlessinfertility.com/feelbetter/       Sign up for my FREE March Fearless Reset Advent Calendar HERE! You’ll feel empowered as you fill in your calendar with small, uplifting actions I suggest each day.     Have you joined my free Facebook group so you can connect with other women experiencing infertility in a safe space? My assistant accepts new requests every Monday! Join the Fearless Infertility Movement HERE.     Make sure to download my free Morning Mindset Magic checklist for the 7 things to do (or not do!) every single morning to give yourself the best chance of a powerful mindset each day.     Connect with Jenica Parcell:   Website: fearlessinfertility.com Instagram: @jenicaparcell Email: [email protected]     When you leave a review on Apple Podcasts, it helps to show this podcast to other women who are alone in experiencing infertility. I also send out a fun package to someone who leaves a review each week! Leave a review here, please!