59. Do You Have High Quality or Low Quality Thoughts?

Join me on the Fearless Infertility podcast this week as I talk about how to determine if your thoughts are high or low quality and why it even matters. I identify for you what it means to indulge in certain thoughts, how to understand what you’re making them mean, and how to choose thoughts that are going to serve you to be able to create more peace and joy in your life.   Get full show notes and more information here: https://www.fearlessinfertility.com/blog/59