63. 3 Ways to Ease Anxiety

86% of women experiencing infertility also experience anxiety and/or depression which also relates to length of time it takes to conceive. I’m sure you have experienced it in your infertility experience just like I have! Going through infertility is statistically proven to be just as difficult as someone experiencing cancer or HIV. It’s no wonder you feel so heavy sometimes! In today’s episode, I help you understand where your anxiety is coming from and 3 simple ways to lessen your anxiety so you can feel better.   Get full show notes and more information here: https://www.fearlessinfertility.com/blog/63   Don’t miss my FREE class, The 3 Secrets No One Tells you About Infertility That Will Change Your Future: https://www.fearlessinfertility.com/freeclass   Connect with Jenica Parcell: Website: fearlessinfertility.com Instagram: @jenicaparcell Email: [email protected]   When you leave a review on Apple Podcasts, it helps to show this podcast to other women who are alone in experiencing infertility. Leave a review here, please!