How to get to know yourself with guest Daryl Noonan

In todays episode, I am delighted to be interviewing Daryl Noonan, co-founder of the wolf academy, personal trainer, certified canfield success coach and podcaster. Daryl and I discuss the tools and guidance he has used to help him through his unique struggles in life. We talk getting to know yourself better, healing pain, connecting with yourself and freeing yourself through open expression of emotion. His rawness and honesty is inspiring and really is a must listen. You can reach out to Daryl on the following platforms: Instagram: dal_mac_tire Website: www.wolfacademy.ie