When you dont know what to do

Do you ever feel like you don't know what to do? What's the, 'right,' option, the, 'best,' choice, what if this happens, what if that happens? Unless you are on fire or there's an emergency that needs your immediate attention, recognise that you don't need to decide RIGHT NOW  But you also don't want to put it off and wallow in the stress zone Instead, give yourself a timeline to decide and in the meantime do whatever it takes to keep yourself grounded and not overthink it    [email protected] https://www.facebook.com/EmpoweredYogaNI/ @empowered_yoga_ni https://www.cassandrawilder.com/a/22300/J55cmNfr