Ep #224: Receiving and the Trap of Independence

#224: If you wear self-sufficiency as a badge of honor, or feel the need to take care of others while denying your own vulnerability and need for support, listen in. The top beliefs that block us from receiving love and care are what leave us in the trap of independence, and you’ll hear why stout independence is actually problematic for you and the world.   Get full show notes and more information here: https://victoriaalbina.com/224

Om Podcasten

The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!