Ep #232: Diversity, Equity, and Inclusion with Trudi Lebrón

#232: I'm joined by the amazing Trudi Lebrón this week. She’s an author, coach, and consultant for equity-centered businesses, and she’s here to highlight the importance of building a critical equity lens when moving from a codependent existence into interdependence.   We discuss how we learn our emotional outsourcing tendencies, and why we need diversity, equity, and inclusion in all helping industries. Trudi is sharing her thoughts on feeling othered, remedies for when your identity and worth are externalized, and her top tips for participating in conversations about diversity, equity, and inclusion.    Get full show notes and more information here: https://victoriaalbina.com/232

Om Podcasten

The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!