Choosing a Fertility Clinic, Navigating Loss and Finding Boundaries with Sophie Martin

Trigger Warning: Baby Loss This week I had the pleasure of chatting to Sophie Martin, otherwise known as @theinfertilemidwife on Instagram. This chat is really packed with helpful information, personal insight and it’s so moving to listen to Sophie’s story but so uplifting too. So looking forward to sharing this conversation with you! Sophie Martin is a Registered Midwife and has worked in a Central London hospital for the past nine years. One of her special interests is antenatal education, and she regularly teaches on antenatal courses. She has written for the Royal College of Midwives Magazine, alongside blog posts, and appearing on Radio and podcasts. Sophie has personal experience of fertility treatment, having undergone 6 rounds of IVF herself. She also writes about the loss of her sons, Cecil & Wilfred who were born very prematurely. In this episode, we speak about: • How Sophie was able to find strength through grief in the loss of her twin boys • Sophie’s ability to work as a midwife while personally experiencing loss and infertility • The items of support in Sophie’s Life Raft • The importance of establishing and maintaining healthy boundaries within relationships within infertility • Advice for finding an infertility clinic • How to find the confidence to self advocate even when you’re feeling very vulnerable and desperate • Where to find legitimate research pages to stop yourself from falling down the google rabbit hole • and more! Powerful Quotes: "There’s no infertility handbook, no one tells you how to negotiate relationships." "It’s okay to get home and not remember or not understand. Just pick up the phone or write an email and be really persistent. There should be a standard of care, and this is potentially your one shot at something so massive … Other people get 12 months of the year to try for a baby, whereas people doing IVF get one chance. It’s your body, your cycle." "Coping is a funny word. I don’t know if anyone really copes [with losing a baby]. You just get up every day…or you don’t. But, the days pass." Connect with Sophie: Instagram - https://www.instagram.com/the.infertile.midwife Website - https://www.theinfertilemidwife.com Other links mentioned: Petition for care after miscarriage - https://actions.tommys.org/a/miscarriage-petition?utm_source=google&utm_medium=paid_search&utm_campaign=miscarriage-lancet&utm_content=&gclid=CjwKCAjwz_WGBhA1EiwAUAxIcWLDZyQffyl1p0Lb-dTwmEB4nDK1w-7r1vUuxrt21BzEAn355bTjoRoC0J0QAvD_BwE Contribute to Tommy's fundraiser - https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=500milesfor5losses&pageUrl=8 Additional Resources: Cat Strawbridge: Hangout Community - https://www.catstrawbridge.com/a/v867x Zoe Clark Coates - https://www.worldofbooks.com/en-gb/books/zoe-clark-coates/pregnancy-after-loss/9781409195948 Thank you for listening to the Fertility Life Raft! I would love for you to share this episode and let me know what you think! Join our Instagram community for more support: www.instagram.com/thisisalicerose . As always please take a moment to rate and review right now or half way through or at the end - it makes the world of difference!! Thank you so much to everyone who has already. I’m running a free live event, Reclaiming You, on 21 April and 22 April for anyone trying to bring home a baby and finding themselves feeling lost; stuck in a ‘left behind’ mentality; exhausted and in comparison mode. Read more about it, to see if it’s suitable for you and join me by saving your space here. About Alice Rose Hi! I'm Alice and I am on a mission to support and empower anyone trying to grow their family (and while I’m at it, changing the social narrative we see around fertility too...) Learn more about me at www.thisisalicerose.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Hi. I'm Alice. After my own fertility journey I wanted to support and empower other people facing one too. I needed: powerful tools to cope crucial information must have mindset hacks connection to a community who got it So, on board my podcast the Life Raft this is what you'll find. It's a totally safe space, so you can get cosy and listen to warm, honest, sometimes funny, inspiring and uplifting conversations with leading life coaches; mindset experts, thought leaders, real life patients plus topical news and so much more. I am determined to make this all just feel much less scary or overwhelming for you, less lonely and much more manageable, whatever your story. It is time to radically change the narrative for people going through all this (and our wider society). Also, I promise never, ever to tell you to 'just relax'. Not on my watch. PLUS when you subscribe, rate and review I'll send you a big box of chocolate brownies OK?? The more ratings and reviews we receive, the more people will find it and hopefully use it to build their own Life Raft. (*alright the brownies were a big fat lie, but I will send you a LOT of virtual love). THANK YOU SO MUCH! Oh, also I have an amazingly positive and lovely Instagram community so come and find us there for more support. If you're ready to start feeling better right now, head to fertilityliferaft.com where you can find actionable, bite-sized downloads including my best selling 10 day mindset shift course. Take care, Axx